Weight Converter

Convert kilograms to pounds and ounces, and between grams, ounces, pounds, stones and US and metric tons.

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Kilograms to pounds and ounces, and other weight units

One kilogram is 2.20462 pounds, and one pound is exactly 0.45359237 kilograms. So 10 kg is 22.05 lb, or 22 lb 0.74 oz. Choose any two units, including ounces, stones and US or metric tons.

Editorial checkConversion factors checked against the exact international definitions published by NIST; pounds-and-ounces breakdown checked with worked examples.Updated September 29, 2026Read the publication standard

Inputs used by this calculator

Weight Converter uses the fields below. The starting values reproduce the page example; replace them with values from the same units and time period before using the result.

Field-by-field reference for Weight Converter.
InputStarting exampleAccepted valueHow it is used
Value10Any finite number supported by the formulaSupplies the value quantity used by the published equation or result breakdown.
FromKilogramsMilligrams · Grams · Kilograms · 5 more choicesSelects the unit or conversion path used by Weight Converter.
ToPoundsMilligrams · Grams · Kilograms · 5 more choicesSelects the unit or conversion path used by Weight Converter.
Kilograms to poundsDivide kilograms by 0.45359237, or multiply by about 2.2046, to get pounds.1Kilograms2× 2.204623Pounds
Kilograms to poundsDivide kilograms by 0.45359237, or multiply by about 2.2046, to get pounds.

Kilograms to pounds

The pound is defined as exactly 0.45359237 kilograms, a value agreed internationally in 1959. To convert kilograms to pounds, divide by 0.45359237 or multiply by about 2.20462. To go from pounds to kilograms, multiply by 0.45359237.

pounds = kilograms ÷ 0.45359237kilograms = pounds × 0.45359237

Pounds and ounces

A pound has 16 ounces, so decimal pounds are often rewritten as pounds and ounces: 7.716 lb is 7 lb 11.5 oz. Baby weights, fish and parcels are usually given this way in the United States, and the result shows both forms.

Grams and ounces

One ounce is exactly 28.349523125 grams. Kitchen scales and recipes often round it to 28 grams, which is also the value used on U.S. nutrition labels. For small amounts, grams are more precise than fractions of an ounce.

Stones

A stone is 14 pounds, about 6.35 kilograms. It is still used for body weight in the United Kingdom and Ireland, so 11 st 4 lb means 158 pounds.

US tons and metric tons

A US ton, also called a short ton, is 2,000 pounds or about 907.2 kilograms. A metric ton, or tonne, is 1,000 kilograms, about 2,204.6 pounds. The British long ton of 2,240 pounds is not included here.

Weight and mass

In everyday use, weight and mass are treated as the same thing, and scales display mass in pounds or kilograms. In physics, weight is the force of gravity on a mass and is measured in newtons; the Weight Calculator handles that force.

Kilograms to pounds

Decimal pounds and pounds with ounces.
KilogramsPoundsPounds and ounces
1 kg2.20 lb2 lb 3.3 oz
2.5 kg5.51 lb5 lb 8.2 oz
5 kg11.02 lb11 lb 0.4 oz
10 kg22.05 lb22 lb 0.7 oz
20 kg44.09 lb44 lb 1.5 oz
50 kg110.23 lb110 lb 3.7 oz
70 kg154.32 lb154 lb 5.2 oz
100 kg220.46 lb220 lb 7.4 oz

Frequently asked questions

How many pounds are in a kilogram?

About 2.20462 pounds.

How do I convert kg to lbs?

Multiply by 2.20462, or divide by 0.45359237 for the exact result.

How many ounces are in a pound?

16 ounces.

How many grams are in an ounce?

28.349523125 grams, often rounded to 28 g.

What is a stone in pounds?

14 pounds, about 6.35 kg.

Is a US ton the same as a metric ton?

No. A US ton is 2,000 lb; a metric ton is 1,000 kg, about 2,204.6 lb.

What is a quick way to estimate kg to lbs?

Double the kilograms and add 10%: 70 kg × 2 = 140, plus 14 = 154 lb (exactly 154.3).

What to keep in mind

Everyday “weight” units are used in their conventional mass sense.

Results are rounded for display in US format, with money in dollars and cents; CSV exports keep full calculation precision. This is a calculation summary, not an official certificate.

Sources and references

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