Height Calculator

Convert adult height or estimate a child's adult height from parental heights with the mid-parental method.

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Height converter and mid-parental adult height estimate

Choose a direct height conversion or enter both parents' heights for a rough adult-height estimate. HitEquals shows centimeters, feet and inches, the mid-parental formula and the method's broad expected range.

Editorial checkConversion constants and the American Academy of Pediatrics mid-parental method checked against primary guidance.Updated September 10, 2026Read the publication standard

Inputs used by this calculator

Height Calculator uses the fields below. The starting values reproduce the page example; replace them with values from the same units and time period before using the result.

Field-by-field reference for Height Calculator.
InputStarting exampleAccepted valueHow it is used
CalculationEstimate a child's adult heightEstimate a child's adult height · Convert a heightChooses which Height Calculator method or unknown the engine evaluates.
Measurement systemUS — total inchesUS — total inches · Metric — centimetersSelects the unit or conversion path used by Height Calculator.
Child's sex for the equationGirlGirl · BoySupplies the child's sex for the equation quantity used by the published equation or result breakdown.
Height to convert (total inches or cm)6720 to 300Selects the unit or conversion path used by Height Calculator.
Father's height (inches or cm)7048 to 250Supplies the father's height (inches or cm) quantity used by the published equation or result breakdown.
Mother's height (inches or cm)6548 to 250Supplies the mother's height (inches or cm) quantity used by the published equation or result breakdown.
One estimate, a broad rangeParental heights establish the midpoint. The child's equation sex adjusts it by 2.5 inches, and natural variation leaves a range around the estimate.1Parents2Sex adjustment3Estimate ± range
One estimate, a broad rangeParental heights establish the midpoint. The child's equation sex adjusts it by 2.5 inches, and natural variation leaves a range around the estimate.

What the height calculator does

Conversion mode translates one height between exact metric and US customary representations. Child estimate mode applies the American Academy of Pediatrics mid-parental method to the biological parents' heights.

Mid-parental height formula

First average the two parental heights in inches. Add 2.5 inches for a boy or subtract 2.5 inches for a girl. The AAP describes the result as a rough estimate with about four inches of possible variation in either direction.

boy estimate=(father+mother)÷2+2.5 ingirl estimate=(father+mother)÷2−2.5 inrough range=estimate±4 in

Worked example

A 178 cm father is about 70.08 inches and a 165 cm mother is about 64.96 inches. Their average is 67.52 inches. Subtracting 2.5 inches gives 65.02 inches, or about 165.2 cm, for a girl.

Exact height conversions

The international inch is exactly 2.54 centimeters. A foot contains exactly 12 inches. Feet-and-inches display is rounded for reading while the engine retains the full converted value.

centimeters=inches×2.54total inches=centimeters÷2.54

Why actual adult height can differ

Genetics, health, nutrition, hormones, puberty timing and measurement history all matter. The midpoint does not use the child's growth velocity or skeletal maturity. The AAP notes that bone-age evaluation can provide a more accurate clinical prediction.

When a growth chart matters

A child's current stature should be interpreted by age and sex across repeated visits. CDC growth charts are reference tools; a percentile or this family estimate alone does not diagnose a growth disorder.

Height conversion reference

Exact definitions used by the calculator.
MeasureExact equivalent
1 inch2.54 cm
1 foot12 inches
1 foot30.48 cm
1 meter100 cm

Frequently asked questions

How accurate is the child height estimate?

The AAP describes the mid-parental method as rough and gives a range about four inches above or below the estimate.

Does the calculation use the child's current height?

No. This method uses parental heights and equation sex; clinical predictions may also use growth history and bone age.

Why are boy and girl formulas different?

The AAP shortcut adjusts the parental average by 2.5 inches in opposite directions.

How do I enter 5 feet 7 inches?

Convert it to 67 total inches in US mode.

Is one inch exactly 2.54 centimeters?

Yes. The conversion is exact.

Can this diagnose short stature?

No. Growth concerns require age-specific measurements and clinical assessment.

What to keep in mind

This is a rough family-height estimate, not a diagnosis or promise. Pediatric growth assessment uses serial measurements, age- and sex-specific charts and, when needed, clinical evaluation.

Results are rounded for display in US format, with money in dollars and cents; CSV exports keep full calculation precision. This is a calculation summary, not an official certificate.

Sources and references

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